Health Valley Vegetable Barley, "Fat Free Soup" (Whole Foods)

159 calories, 691 mg sodium, 7 g fiber

Good body due to population density, not thickness, good with parmesan, plenty of veggies, barley feels kind of noodly. Try it again.

UPDATE: Tried it again, and it's a winner. There's something almost stew-like about it, even though it's not about the viscosity. Hard to explain. Seems heartier than the Super Broccoli, aspiring to the Amy's Minestroni. Parmesan clumps in it, but it's still a good addition.