Souped Up

Thursday, November 18, 2004

Health Valley 5 Bean Vegetable (Whole Foods)

248 calories, 850 mg sodium, 16 g fiber

Pretty good; I would buy and eat it again. Very high population density and hearty, cloudy, thick liquid. A bit like a minestrone. It simmered for a while, so I was surprised to find some beans that were still very firm. That may been a negative, but it was a small one. It was at least as good without the addition of parmesan, perhaps better. I think I would have traded some beans for green veggies.

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